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Ladies Fitness

December 4 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

Location
Grace Church Gym and Community Room

Free on Monday & Thursday nights 7-8pm at Grace

Take Note: Classes are cancelled on November 20 and 23, December 21, 25, and 28, and January 1 for the holidays.

In case of bad weather, classes will be cancelled following Campbell County School closures.

On Mondays, join Certified Revelation Wellness Instructor Kelly Davenport who will help educate and inspire you to live healthy and whole lives in Christ as you work out. On Thursday, join Certified REFIT Instructor Kat Say through a cardio dance workout that focuses on the whole person: body, mind, and soul.

Wear workout clothes and shoes, bring a water bottle and yoga mat if you have one. Ladies’ Fitness is a ministry of GRACE Church and is offered to ALL women FREE OF CHARGE. Childcare is not provided at this time.

Please contact Kelly Davenport (ksdteach@gmail.com) or Kat Seay (mobyseay@aol.com) with questions, and be sure to join our “Ladies Fitness at Grace EFC” Facebook Group for important announcements and to connect with other women as we journey towards wellness together.

Details

Date:
December 4
Time:
7:00 pm - 8:00 pm

Venue

Grace Church
21129 Timberlake Rd
Lynchburg, VA 24502 United States
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Phone:
434-385-0560